Personal and professional well-being and satisfaction are closely intertwined. Life changes and transitions can trigger uncertainty and anxiety about what’s “next”. Coaching can provide step-by-step guidance and tools to help you identify your goals, clarify your plans, and move forward with a realistic plan for the changes you are facing.

We provide individualized coaching plans and approaches using:

• Assessment tools to identify strengths and development needs, including:
  -TriMetrix DNA: Behavioral styles, motivators and workplace competencies
  -Herrmann Brain Dominance Instrument for thinking styles
  -EQ-i 2.0 for emotional/social competencies

• Leadership and management development skills

• Professionalism practices and coaching

• Career/life planning and coaching

• Conflict management

• Interpersonal skills development and assertiveness training
  
  We can provide group coaching or classes by request. In-person and virtual options available.